Here, you can take a breath and begin again.
Trauma therapy for women in Medina, Ohio- online and in-person.
A calm, compassionate space to begin healing at your own pace.
Healing after trauma isn’t about
‘getting over it.'
It’s about feeling sage enough to breathe again, to rest, to trust.
You don’t have to do it alone.
I provide a trauma-informed, compassionate space where your story is honored - never rushed, never judged.
Therapy can help you…
Feel more grounded and safe in your body
Understand and calm trauma triggers
Reconnect with yourself and others
Rebuild confidence and self-trust
Move forward with more peace and purpose
Trauma therapy is a collaborative process-
Every step you take matterers.
About
Hi, I am happy you’re here. I’m Elisa Valentine, a trauma-informed and trained therapist serving women in Medina and throughout Ohio (in person and online).
My approach blends compassion with evidence-based methods- always at your pace.
I believe that healing is possible when you feel seen, safe, and supported.
What to expect:
Session Length: 50 minutes
Format: In-person (Medina office or Medina Salt Cave) or secure online sessions
Availability: Weekdays with flexible times
Who I See: Adult women seeking healing from trauma, anxiety, or emotional overwhelm
You don’t have to have everything figured out — we’ll start where you are.
Healing is not linear.
It’s small moments of safety, trust, and hope — built one step at a time.
If you’re ready to begin, I’d be honored to walk with you.
Book your first session when ready->